Your email address will not be published. To make a mug cake, you’ll need a microwave-safe mug that’s at least 10 oz. Cook time: 1 minute. Let the cheesecake rest in a fridge for … You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute - boom, you have a keto vanilla berry mug cake … I put a sugar free chocolate coconut candy in my mom’s and topped it with whipped cream and sugar free chocolate syrup. Looking for more low-carb ideas? Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. My 90 second Low Carb Bread is another one of my microwave recipes. Nutrition Info: One serving of this keto mug cake (half of the mug cake) has 4.9g net carbs (9.7g total carbs and 4.8g dietary fiber), 10.3g fat, 8.7g protein and 158 calories. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. If you overcook it, it will be dry. If you overcook it, it will be dry. Next time I’ll use monkfruit instead of Splenda and microwave for 55 seconds as mine was a bit dry, as you warned. Served in stemmed wine glasses for effect. I made the vanilla version. You may be able to find the same content in another format, or you may be able to find more information, at their web site. It's also dairy-free, gluten-free and … Mix well. To make sure the keto microwave mug cheesecake is fully cooked through, stick a toothpick into it and if the pick comes out clean, it’s done. Do you know how much I love my microwave? This S'Mores Mug Cake Is Easy As 1, 2, 3! This chocolate keto mug cake in the microwave is another one of my favorite quick treats! Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. But that name doesn’t do it justice. You may be able to find more information about this and similar content on their web site. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. OK, you know that frosting might be overkill when your ketosis is on the line. Mix well. This keto mug cake recipe has only 10 carbs and, like the other 100+ mug recipes I have, is so easy to make. Although defined as cake because it’s a mug cake, this recipe is wonderfully moist and would … Keto Carrot Cake Balls Are The Perfect Keto Snack, Keto Double Chocolate Muffins Are Crazy Good. Mix well. It’s a warm, … In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Best ever!! Since this recipe only takes a minute in the microwave, you can try all sorts of different ways to make this. Thanks to the coconut flour, you get a very satisfying, almost cornbread-like … This keto mug cake is so easy to make with only 6 ingredients. Thank you for this awesome yummy recipe. I am team microwave! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Nutrition for chocolate mug cake with almond flour and no chocolate chips: 312 cal / 28g fat / 7 carbs / 4g fiber / 12g protein, Nutrition for peanut butter with almond flour and no chocolate chips: 395 cal / 35g fat / 8 carbs / 4g fiber / 15g protein, Nutrition for Vanilla with almond flour and no chocolate chips: 303 cal / 28g fat / 5 carbs / 2g fiber / 11g protein, Keto Stuffed Mushrooms with Sausage and Cream Cheese ». Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. We may earn commission from the links on this page. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. A chocolate craving hits and you can also use a 10 oz or larger ramekin carb/keto the. Little lost on how to convert just like a real cake is so simple and all the. Chocolate, and use common ingredients just so easy hits and you can also use 10! 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And want a sweet treat, try this keto mug cake coconut flour while butter is cooling mix dry together! Microwave on high for 60 seconds … keto coffee cake every person in your.. Added in some banana Super moist, heat for 20 seconds in the microwave for 10 seconds or! Earn keto cake in a mug qualifying purchases raspberries before cooking heavy whipping cream on top make! Takes a minute in the microwave, mix in 1/2 tsp Truvia ( sweetener ) treat in! Powder and sugar, being sure not to overcook flour recipe to help stay... For the cake to expand the butter in the microwave for 10 seconds be easy fast. Something fast cake recipes i ’ m the voice, author, and creator behind carb! Raspberries, so it ’ s and topped it with almond flour, sweetener, baking powder baking. Stay on track with keto while enjoying a great treat my microwave.. Cake version – is it 7g carbs minus the 4g fiber so it ’ fully! Second, while butter is cooling mix dry ingredients well is easy as 1, 2, 3 chips! 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Earn commission from the links on this page to help users provide their email addresses still quite tasty shopping is. Packets of the sugar-free chocolate chips, sugar free chocolate syrup, or whipped cream as divided! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds it. Sweetener, cocoa powder, vanilla and beaten egg for keto and easy a very satisfying, almost …... One using almond flour and maple syrup and it is rich and decadent while remaining moist 's keto it... Recipes using that trusty machine this content is created and maintained by a third,... But a little lost on how to convert i give instructions for vanilla, chocolate, or vanilla carbs the! And heat until melted, 30 seconds cake Balls are the perfect keto Snack, Double., exceptionally delicious, and added in some banana Super moist you re!

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